Health coaching that actually listens — for every body, every story.
Health coaching that actually listens — for every body, every story.
Guided by passion,
I’m here for you.
Guided by passion,
I’m here for you.
Hello it’s Anna !
Hello it’s Anna !
No matter your background, identity, or goals, you deserve support that’s real, inclusive, and deeply personal. This is a space for honest conversations, true connection, and lasting change.
Your first 20-minute consultation is free. It's an opportunity for us to connect, explore your needs, and decide if ongoing support feels right for you.
No matter your background, identity, or goals, you deserve support that’s real, inclusive, and deeply personal. This is a space for honest conversations, true connection, and lasting change.
Your first 20-minute consultation is free. It's an opportunity for us to connect, explore your needs, and decide if ongoing support feels right for you.
Transform your body,
your mind, your life.
My approach blends clinical knowledge with real-life understanding — helping you move beyond “just fine” and into feeling truly well. Whether you're building better habits or rediscovering what lights you up, I'm here to support your journey with compassion and honesty.
Find the tools you need to create lasting change
Explore practical tools and guided support to break old patterns, build healthy habits, and move forward with confidence. Real change starts with small, intentional steps.
Cultivate your wellness vision
Take a moment to reconnect with your deeper values, desires, and goals. This is your space to imagine a life that feels balanced, meaningful, and truly yours.
Transform your body,
your mind, your life.
My approach blends clinical knowledge with real-life understanding — helping you move beyond “just fine” and into feeling truly well. Whether you're building better habits or rediscovering what lights you up, I'm here to support your journey with compassion and honesty.
Find the tools you need to create lasting change
Explore practical tools and guided support to break old patterns, build healthy habits, and move forward with confidence. Real change starts with small, intentional steps.
Cultivate your wellness vision
Take a moment to reconnect with your deeper values, desires, and goals. This is your space to imagine a life that feels balanced, meaningful, and truly yours.
/Get Started
How are you feeling today ?
Hopeful
Feeling lost
Looking for change
Burnt out
Pretty well
Overwhelmed
Motivated
Positive
Need clarity
Stressed
Low energy
Seeking comfort
Lack of Self-Confidence
Unbalanced
Grief
Loneliness
Family problems
Workplace Problems
Lack of Time
/Get Started
How are you feeling today ?
Hopeful
Feeling lost
Burnt out
Pretty well
Looking for change
Motivated
Overwhelmed
Stressed
Low energy
Positive
Lack of Self-Confidence
Grief
Family problems
Needing comfort
Loneliness
Unbalanced
Need clarity
Needing comfort
Workplace Problems
Lack of Time
Individual online consultation
Individual online consultation
We'll help you get started. In a one-on-one online consultation, we’ll explore your goals and challenges, and if what you're seeking aligns with what I offer as a wellness coach, we’ll work together to get you moving forward. Let’s take that first step together.
Services
offered
Services
offered
Karuna Clarity 🌿
One-time reset or focused guidance
$150
60 minutes
✔ Personalized coaching session
✨ Ideal for new clients or one-off support
✨ Ideal for new clients or one-off support
✨ Ideal for new clients or one-off support
Karuna Touchpoint 🌱
Quick check-in or progress boost
$85
30 minutes
✔ Targeted mini session
✨ Great for follow-ups or focused questions
Karuna Reset 🌸
Build rhythm & resilience
$525
4 x 60-min sessions
✔ Weekly coaching
✔ Handouts & wellness resources
✔ Text/email support (M–F)
✨ For steady, sustainable progress
Karuna Transformation 🌕
Deep change through ongoing support
$1,500
12 x 60-min sessions
✔ Weekly coaching
✔ Personalized resources
✔ Unlimited text/email support (M–F)
✨ For long-term growth & lifestyle change
Karuna Clarity 🌿
One-time reset or focused guidance
$150
60 minutes
✔ Personalized coaching session
✨ Ideal for new clients or one-off support
Karuna Touchpoint 🌱
Quick check-in or progress boost
$85
30 minutes
✔ Targeted mini session
✨ Great for follow-ups or focused questions
Karuna Reset 🌸
Build rhythm & resilience
$525
4 x 60-min sessions
✔ Weekly coaching
✔ Handouts & wellness resources
✔ Text/email support (M–F)
✨ For steady, sustainable progress
Karuna Transformation 🌕
Deep change through ongoing support
$1,500
12 x 60-min sessions
✔ Weekly coaching
✔ Personalized resources
✔ Unlimited text/email support (M–F)
✨ For long-term growth & lifestyle change
/Discover your best self
/Discover your best self
A place where you can be yourself.
A place where you can be yourself.
Life can get chaotic — stress, burnout, and time constraints can make you feel stuck. I created Karuna to support you, to offer a space where you can come back to yourself and reset. Maybe you want to move your body more, eat with intention, manage stress better, focus on relationships, or simply make space for joy and rest. Whatever your goals, we can work together to turn them into lasting habits that fit your life. One of my aims as your coach is to help you become your own compass — someone who understands themselves, trusts their path, and grows with intention. Through Karuna, I’m here to support you in becoming the version of yourself you strive to be.
Life can get chaotic — stress, burnout, and time constraints can make you feel stuck. I created Karuna to support you, to offer a space where you can come back to yourself and reset. Maybe you want to move your body more, eat with intention, manage stress better, focus on relationships, or simply make space for joy and rest. Whatever your goals, we can work together to turn them into lasting habits that fit your life. One of my aims as your coach is to help you become your own compass — someone who understands themselves, trusts their path, and grows with intention. Through Karuna, I’m here to support you in becoming the version of yourself you strive to be.
Client
testimonials
Client
testimonials
Nick D.
“When I was having trouble managing stress from work and interpersonal relationships, Anna was always there to lend an ear and give me her unbiased perspective which was immensely helpful. Our meetings helped me ‘reset’ and think clearly again. Highly recommend!”
Lucas M.
"Working with Anna was a game-changer. She helped me see things clearly and believe in myself again. Honestly, I didn’t expect coaching to be this helpful!"
Hanna K.
“I've been truly inspired by the passion and care behind Anna’s wellness coaching. The guidance, tips, and resources she has shared with me have helped me feel more grounded, energized, and aligned with my health goals. Anna creates more than a wellness plan; it's a supportive space for real transformation.”
Katia M.
“Anna is an amazing listener – she finds out who you are and what truly motivates you- as well as what things may be inhibiting you from achieving your goals. She has helped me to channel my energy into activities that are more positive and healthy for me both physically and mentally!”
KARUNA
Health coaching that actually listens — for every body, every story.
By Juliette Baudet
KARUNA
Health coaching that actually listens — for every body, every story.
By Juliette Baudet
Get in touch.